AMP Your Workout Help and Support

This guide will help you in adding new exercises to AMP Your Workout during a workout. Please follow the steps below:

Note: Scenarios: – You might be:

• At the end of a workout – and want to add another exercise
• At the end of the last exercise you added in “Freestyle” mode
• At the end of an exercise you added to a program (they are always added to the end of the workout)

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The first time you do an exercise, there will be a small amount of data entry – but every workout after that will be predicted and there is virtually no data entry! …Read more

This guide will help you in changing the Program.

Scenario:

• You have a program but want to select a new one
• You are in “Freestyle” mode and want to select a program

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